Therapy in St. Louis,
Missouri & Idaho

I provide therapy for adults in St. Louis, Missouri (in-person) and throughout Idaho and Missouri via telehealth, with a focus on: Anxiety — particularly for people who appear capable and put-together on the outside but are exhausted by constant worry, overthinking, and self-doubt on the inside. Burnout — for high-achieving professionals, healthcare workers, and caregivers who have been running on empty for too long. As a fellow healthcare professional, I have a specific understanding of compassion fatigue, the emotional toll of helping professions, and what it actually takes to recover. Childhood trauma and relationship patterns — including the long-term impact of growing up in unpredictable or emotionally unavailable households, toxic relationship patterns, narcissistic abuse, and domestic violence. Life stressors with emotional weight — divorce, custody stress, caregiver burnout for aging parents, and the pressure of high-demand careers.